Juli Watson

Hi! I’m Juli Watson. I have lived in Ashland City since 1997 with my husband, children, and dogs. My two sons graduated from Cheatham County High School. I have always been active in sports inside and outside. In school, I swam year-round and was a lifeguard. Played baseball, softball, and anything that would allow me to move. As an adult, I took up running. Started with a 5k and up to Marathon, then decided I needed to try to do a Triathlon (swim, bike, run). Started at sprint distance to a half Ironman(70.3) in my 50s. After my injuries benched me, I found Pilates. It was a game-changer! I am now a Certified Pilates Instructor and a qualified coach of TRX. I am the perfect example that you CAN teach an old dog new tricks.