March 2023

Styling For Your Shape

WHEN: March 24th @ 6:30pm - 8:30pm

WHERE: PowHer Performance | Ashland City, TN

Do you feel lost when shopping, confused about what pieces to buy? Do you feel stuck when getting dressed each day with too many options that don't work? Do you frequently decline social events due to not having the "right outfit"? Are you ready to discover your unique style? Professional wardrobe stylist, Claire Andrews will give you tools that will allow you to confidently step into the best version of yourself.

The Art Of Anxiety

WHEN: March 25th @ 1:30pm - 3:00pm

WHERE: PowHer Performance | Ashland City, TN

Join Jill Terhune, licensed professional clinical counselor, for a workshop focused on lovingly connecting to your body and mind through art. Through mindfulness and self expression we'll learn how our thought processes impact how we feel about ourselves and our bodies. We will also talk about the nervous system and how to quiet anxiety. Registration fee includes your canvas and other art supplies needed! Sign up today!